Open Box at Silvershell beach Marion

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:30AM

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

8:00-9:30 AM

ENDURANCE/THRESHOLD

8:30 AM

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

8:30-9:30AM

IRON LUNG

9.30 AM

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

9.30-10:30 AM

CROSSFIT

11:30AM

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

4.00 PM

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

5.00 PM

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

6.00 PM

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

6:30 PM

ROULETTE

7:30 PM

OPEN BOX

OPEN BOX

OPEN BOX

5:30 AM – CROSSFIT

8:30 AM – CROSSFIT

9:30 AM – CROSSFIT

11:30 AM – CROSSFIT

4:00 PM – CROSSFIT

5:00 PM – CROSSFIT

6:00 PM – CROSSFIT

7:30 PM – OPEN BOX

5:30 AM – CROSSFIT

8:30 AM – CROSSFIT

9:30 AM – CROSSFIT

11:30 AM – CROSSFIT

4:00 PM – CROSSFIT

5:00 PM – CROSSFIT

6:00 PM – CROSSFIT

7:30 PM – OPEN BOX

5:30 AM – CROSSFIT

8:30 AM – CROSSFIT

9:30 AM – CROSSFIT

11:30 AM – CROSSFIT

4:00 PM – CROSSFIT

5:00 PM – CROSSFIT

6:00 PM – CROSSFIT

5:30 AM – CROSSFIT

8:30 AM – CROSSFIT

9:30 AM – CROSSFIT

11:30 AM – CROSSFIT

4:00 PM – CROSSFIT

5:00 PM – CROSSFIT

6:00 PM – CROSSFIT

7:30 PM – OPEN BOX

5:30 AM – CROSSFIT

8:30 AM – CROSSFIT

9:30 AM – CROSSFIT

11:30 AM – CROSSFIT

4:00 PM – CROSSFIT

5:00 PM – CROSSFIT

6:30 PM – ROULETTE

8:30 AM – IRON LUNG

8.00-9.30 AM – ENDURANCE/THRESHOLD

9:30 AM – CROSSFIT