CHRISTMAS EVE


Published December 23, 2017


CHRISTMAS EVE

 

8:30am and 9:30am only

12 Days of Christmas

1. Thruster (135/95)

2. Squat Cleans (135/95)

3. T2B

4. Push Press (135/95)

5. Burpees

6. Pull ups

7. Wall Ball (20/14)

8. KB Swing (53/35)

9. Sit ups

10 Push ups

11. Power Snatch (135/95)

12. ounce beer


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