Thursday


Published December 6, 2017


Frogger 
Teams of 2
AMRAP 25
You go, I go
10-1
Burpees
10-1
Box jumps 30/24
10-1
DB Thrusters 50/35

Partner A does 10 reps, then partner B does 10 reps. Decrease reps by 1 every round until you complete all 55 reps per person before moving onto the next movement.


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