Published March 15, 2017
17.4 live viewing will be at 8:00 PM at the box!
Reminder: All members need to be signing in to classes via Mindbody. Download the MindBody app or log on to www.mindbodyonline.com, Thank you!!
Teams of 2
10 Rounds for time:
10 DB Hang squat clean (50/35)
10 DB push press
100' DB walking lunge
*One partner is completing a full round, while the other partner is resting. 5 Rounds must be completed by each partner. 30min time cap.