Amy H-M, Principal, 34

Published August 25, 2015

When I began Crossfit in June with Jenn and Matt I considered myself in good shape. I was competing in triathlons, running road races and holding my own with my four children on the basketball court and soccer field. After just a few months of Crossfitting my body transformed in ways I didn't know were even possible. I am literally fitter now than when I was a high school athlete. Yes - strong, defined abs are possible in your mid-thirties after four pregnancies!!! I am now a 


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