Thursday Thanksgiving

Thursday Thanksgiving


JOIN US FOR OUR HOLIDAY TRADITION.  PRE-TURKEY BURN 🦃

8:00 am 

9:00 am 

Thanksgiving

Gobble Hobble
For Time
30-20-10
DB Goblet Squats 50/35
Toes to Bar
Alternating DB Snatch 50/35
Push-ups
KB Swing 70/53
*optional* drink 1 beer after each round

Leave a Reply

Your email address will not be published. Required fields are marked *