Thursday

Thursday


Titan
Teams of 2
For Time
100 air squats
80 kettlebell Swings 70/53
60 MB squat cleans 20/14
40 T2B
20 DB Thrusters 50/35
*4×150’ prowler Push 140/90 after finishing each movement if outside. 30/20 if inside

Leave a Reply

Your email address will not be published. Required fields are marked *