Thursday

Thursday


Thursday

Wuzzle
Teams of 2
5 Rounds
40 DB suitcase walking lunges (50/35)
20 Push-ups
30 Sit-ups
4×100’ Sled Drag (180/135)
*suitcase lunges are 10 reps with a dumbbell in one hand and 10 reps with a dumbbell in the other hand. Each partner performs 20 total lunge steps

Leave a Reply

Your email address will not be published. Required fields are marked *