Sunday

Sunday


Sunday

Endurance

“Chardonnay”

10 Rounds for Time

10 Russian KBS 53/35

10 Burpees

10 Air Squats

10 Sit-ups

200m Run

 

9:30

“Cabernet”

5 Rounds for Time

10 RKBS 53/35

10 Burpees

10 Air Squats

10 Sit-ups

200m Run

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