Monday (LABOR DAY)

Monday (LABOR DAY)


Holiday Hours 

8:30 and 9:30 am only 

Good luck to all Seaside members who will be joining the fight against Alzheimer’s at tomorrow’s marathon row at CrossFit Takeoff

Hotshots 19
6 Rounds
30 Air Squats
19 Power Cleans 135/95
7 Strict Pull-ups
400m Run

Tomorrow am help us honor 19 members of the Granite mountain Hotshots Firefighting  team who tragically lost their lives fighting forest fires in Yarnell, Arizona June 20th, 2013

 

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